3 Simple Keys To Never Self-Sabotage Again!

Manipulate Energy

~ Whenever your energy flow starts to feel like a sudden shift & not a good feeling, consider manipulating your energy. That can look like reiterating positive affirmations to yourself that will help you feel reassured or recognizing that where you’re at in this very moment, is precisely where you are meant to be. Feel a flow of abundance & gratitude during this moment. 

Positive Distractions

~ Distract yourself positively by honing into something good! Maybe exploring a creative outlet? That can look like going on a bike ride, listening to music, or even reading a book! Overall distract yourself from diving into disruptions of negativity & transmute something great out of those distractions.   

Trigger Your Mind 

~ When your mind wanders off into something familiar that is sabotaging, it will definitely lead to unnecessary mental blockages. Let your mind flow & visualize your thoughts by triggering them into your desired reality. In my personal experiences, writing it out & finding out the root cause of why I’m thinking this way has helped me to surrender to baggage that is not serving me. 

For instance, indulging in Pinterest is what I’ve found most helpful in triggering my mind of how I desire my dream reality to actualize. Other ways like meditation, have helped calm my mind & anxiousness tremendously. Try it out! Next time you wander off to a limiting thought, get to triggering your mind gracefully.